mandy fit
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I am a certified personal trainer and kinesiologist with a background in nutrition. I have a passion for helping women feel confident and beautiful - especially on their wedding day! I help busy brides-to-be lose 15lbs+ without restricting all the foods they love, super cutting carbs or spending hours on the treadmill.
My goal is to help brides-to-be look and feel their best so they can confidently say "yes" to their wedding dress. I want them to walk down the aisle with confidence and grace, knowing they look and feel amazing. Whether it's sculpting a toned body or simply feeling confident in their own skin, I am here to help brides-to-be make their wedding day dreams a reality.
Together, we can create a personalized fitness & nutrition program that takes into account your body type, fitness level, and specific needs to provide maximal results. My approach to weight loss is different from traditional methods, as I do not believe in restrictive diets or excessive exercise.
I also understand the importance of taking care of yourself throughout the wedding journey, not just on the day of the wedding. Being a bride-to-be comes with a lot of responsibilities. Stress and wedding planning can take a toll on your body, and it's essential to prioritize self-care to ensure you feel amazing both physically and mentally. With my guidance and support, you can incorporate healthy habits into your routine to help you look and feel your best leading up to your big day. I will be here every step of the way and here to make the process as smooth and convenient as possible.
